Meghan Markle Flaunts Her Yoga Skills In Newly Released Photos

Meghan Markle Prince Harry Yoga

Meghan Markle has revealed the secrets behind her health and beauty routines.

The future addition to the British royal family has a longtime passion for yoga, and she has been practicing since she was a young girl, living in Los Angeles.

The former Suits star also shared that she was greatly influenced in her love for yoga by her mother, Doria Radlan, who works as an instructor in L.A.

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Prince Harry‘s future bride also talked about the numerous benefits that one can get from regular yoga practice.

Besides increased strength and health, yoga enthusiasts also have better flexibility and mental focus. And we could no doubt her words, as the Prince’s fiancée shared photos on Instagram, doing various yoga postures, which reveal her incredible physical fitness.

Miss Markle has also admitted that there are days when she is not so keen on the idea of working out, but still tries to do yoga a couple of times a week.

Of course, the When Sparks Fly actress owes her amazing body not only to yoga, but she also does an occasional jogging and workout program, developed by famous trainer Russell Bateman.

Among her many other athletic occupations are also a Pilates-based class, which takes nearly one hour per session to complete and burns over 500 calories.

At the same time, Markle’s healthy lifestyle has led Prince Harry to give up one not particularly positive habit of his — smoking.

A friend of the royal shared that the prince promised to quit smoking because of Markle as he treasures her health and well-being.

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And although the California native is clearly a fighter, she is about to face her biggest challenge yet — becoming part of a royal family with all of the attention that comes from holding such position.

So far, she seems to be handling the limelight quite well.

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